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december 2014 rowing machine challenge thread.
Replies
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row 12.half marathon.21 097 m.time 2 hrs 3min 38 secs.
huge finish to the holiday challenge,clocked 160+ km.
seasons greetings to all.0 -
#1 - 60 minutes / 11755 meters
#2 - 61 minutes / 11817 meters
#3 - 60 minutes / 11564 meters
#4 - 60 minutes / 11405 meters
#5 - 65 minutes / 12421 meters
#6 - 60 minutes / 11706 meters
#7 - 61 minutes / 12227meters
#8 - 60 minutes / 11760 meters
#9 - 61 minutes / 12199 meters
#10 - 61 minutes / 12314 meters0 -
#1 - 60 minutes / 11755 meters
#2 - 61 minutes / 11817 meters
#3 - 60 minutes / 11564 meters
#4 - 60 minutes / 11405 meters
#5 - 65 minutes / 12421 meters
#6 - 60 minutes / 11706 meters
#7 - 61 minutes / 12227meters
#8 - 60 minutes / 11760 meters
#9 - 61 minutes / 12199 meters
#10 - 61 minutes / 12314 meters
#11 - 61 minutes / 12354 meters
#12 - 65 minutes / 13342 meters
This probably closes 2014 with my rowing activities.0 -
# 10 - 10,000m
# 11 - 10,000m
# 12 - 6,538m
# 13 - 8,196m (5min warm up then 1 x 2,000m, 1 x 1,500m, 1 x 1,000m & 1 x 500m with 3 min rest between intervals)
BTW my ranking # on Concept2 is 872211 if you're looking for a training partner.....0 -
great job all.
see lots of us are in the mfp team for the virtual challenge starting tomorrow.
happy new year.0 -
This discussion has been closed.
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