Run my legs off but still gaining weight!
gaozilla
Posts: 2
I actually run quite a bit. But I have been fat for most of my life also. 2 years ago I have managed my weight pretty well. Last year I let it go a little (beer) and gained 15. I am working to get rid of them!
For those who have worked hard, but still struggling to mange weight. Let's stick together than get over that hump!
For those who have worked hard, but still struggling to mange weight. Let's stick together than get over that hump!
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Replies
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When I first started running 4 years ago, I didn't track what I ate and I gained weight too. It's a very common occurrence in runners. Once you get your diet on lockdown, the running improvement will follow. Good luck.0
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