Protein Powders- help!

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  • MrBillson
    MrBillson Posts: 5
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    Be aware that most plant based proteins do not have a full amino acid profile, so getting the majority of your protein from plant proteins is not advisable.

    Also remember that protein powders are a processed fast food, and by using them too much you will be missing out on a number of micronutrients you would get from whole, minimally processed foods.
  • AndOne8675
    AndOne8675 Posts: 151 Member
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    There are tons to choose from!! I did a little research to find what best fit what we were looking for and affordable :)

    We use nutiva organic hemp protein..no sweeteners, no soy, no gluten or dairy and no hexane a solvent used to process a lot of non organic soy protein...hexane a solvent used in cleaning products and as a degreaser...kinda weird, don't feel like ingesting that.

    hemp protein tastes like supra earth so we blend with almond milk, banana and peanut butter
  • dixieracer27
    dixieracer27 Posts: 79 Member
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    Bumping for reference