Protein Powders- help!
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Be aware that most plant based proteins do not have a full amino acid profile, so getting the majority of your protein from plant proteins is not advisable.
Also remember that protein powders are a processed fast food, and by using them too much you will be missing out on a number of micronutrients you would get from whole, minimally processed foods.0 -
There are tons to choose from!! I did a little research to find what best fit what we were looking for and affordable
We use nutiva organic hemp protein..no sweeteners, no soy, no gluten or dairy and no hexane a solvent used to process a lot of non organic soy protein...hexane a solvent used in cleaning products and as a degreaser...kinda weird, don't feel like ingesting that.
hemp protein tastes like supra earth so we blend with almond milk, banana and peanut butter0 -
Bumping for reference0
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