DAILY MINI CHALLENGE (DEC 2)
Tetesandra
Posts: 783 Member
100 OVERHEAD TRICEP EXTENSIONS!
Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
If this is your second (or more) time doing these, try to use a heavier weight!
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Be sure to brag when you’re done! Seems like a lot? You can break them up!
Post once to accept and post again once you're finished.
Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
If this is your second (or more) time doing these, try to use a heavier weight!
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Be sure to brag when you’re done! Seems like a lot? You can break them up!
Post once to accept and post again once you're finished.
0
Replies
-
I'm in0
-
Done
0 -
I'm in!0
-
Done!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions