We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Too Old to Lift Weights?

jim180155
jim180155 Posts: 769 Member
edited November 2024 in Fitness and Exercise
https://yahoo.com/health/this-77-year-old-grandma-can-deadlift-215-pounds-104096786097.html

I thought I was doing good until I saw this.

Replies

  • epido
    epido Posts: 353 Member
    That lady ROCKS! I can only hope I am in half the shape she is, assuming I make it to be the same age. It just goes to show you that you can chose to be strong no matter what your age is!
  • belgerian
    belgerian Posts: 1,059 Member
    We all start somewhere and sometime
  • burnsgene42
    burnsgene42 Posts: 102 Member
    Just proves that words like "Age" and "Too Old" have no reality.
    She is an inspiration to all of us.
    NO EXCUSES, JUST DO IT !!
This discussion has been closed.

Categories