Too Old to Lift Weights?

jim180155
jim180155 Posts: 769 Member
edited November 8 in Fitness and Exercise
https://yahoo.com/health/this-77-year-old-grandma-can-deadlift-215-pounds-104096786097.html

I thought I was doing good until I saw this.

Replies

  • epido
    epido Posts: 353 Member
    That lady ROCKS! I can only hope I am in half the shape she is, assuming I make it to be the same age. It just goes to show you that you can chose to be strong no matter what your age is!
  • belgerian
    belgerian Posts: 1,059 Member
    We all start somewhere and sometime
  • burnsgene42
    burnsgene42 Posts: 102 Member
    Just proves that words like "Age" and "Too Old" have no reality.
    She is an inspiration to all of us.
    NO EXCUSES, JUST DO IT !!
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