Intuitive Eating

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  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    edited March 2015
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    rainbowbow wrote: »
    Intuitively eating is what made me fat in the first place. I dont think the feeling of "hunger" is indicative of how much i need to be eating.

    samesies. for me, being thin means i have to live with a low level of hunger, much of the time.

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