Whats your Fitness Goal for the Month Of December?

lovecrystaljoy
lovecrystaljoy Posts: 297 Member
in Motivation and Support
Mine is to have ZERO SODA! and workout at least Twice a Week :)
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Replies

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I hope to be down 10 lbs by the end of the month. I have an ongoing goal of getting at least 30 min of exercise 5 days a week, so that also goes for December.
  • concordancia
    concordancia Posts: 5,320 Member
    10k steps everyday.

    The rain today is already making that hard. I am going dancing tonight, but that doesn't log many steps on my wristband, so I may have to go to the gym and hit the treadmill if I don't hit 5k soon.
  • happymum37
    happymum37 Posts: 95 Member
    To finish my squat and plank challenges that I'm doing
  • malibu927
    malibu927 Posts: 17,562 Member
    edited December 2014
    Longshot, drop below 190.

    Realistic, work out at least five days a week, including on Christmas, and 8 cups of water every day.
  • allieallieoxenfree
    allieallieoxenfree Posts: 114 Member
    Run for 90 minutes!
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    To get through day 60 of P90X. Just passed day 30!
  • racheljacobsen
    racheljacobsen Posts: 537 Member
    To get back to my 5 day per week strength training I have been neglecting.
  • ourtruelovewillneverdie
    ourtruelovewillneverdie Posts: 170 Member
    I want to lose at least 4 lbs to get me to 135 and 10 lbs away from goal and to start back with insanity.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    Great everyone. I would also like to be 10lbs lighter by my 31st birthday In January... Water is a tough one for me but im trying to do it. I need to get back into Insanity But first I want to build up some endurance last time I only lasted 10 days
  • fat2strongbeth
    fat2strongbeth Posts: 735 Member
    To increase my weight training days to two per week.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    To go back to actual exercising... I abandoned it for a while...
  • girlschmoopie
    girlschmoopie Posts: 140 Member
    Hoping to lose the 8# I gained since summer. I'm kicking my workouts up a notch, and just cutting back on the boredom snacking habit I have somehow started.
  • ourtruelovewillneverdie
    ourtruelovewillneverdie Posts: 170 Member
    lovecrystaljoy wrote: »
    Great everyone. I would also like to be 10lbs lighter by my 31st birthday In January... Water is a tough one for me but im trying to do it. I need to get back into Insanity But first I want to build up some endurance last time I only lasted 10 days

    I'm currently doing 30 day shred to get ready for insanity. I did the same thing last time too.
  • hncary
    hncary Posts: 176 Member
    I'd like to be able to bump my time up on the elliptical from 30 min to 45 min
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    Things for december:
    Master the rowing machine.
    Finish my swimming lessons being able to swim 2 lengths front crawl ( I did it backstroke last week!)
    Get a consistent routine going with my body weight/ hand weight exercises.

    I will be happy with 2 out of 3, just can't decide which are most important to me. I think the body strength training will have to be in there somewhere though (getting old got to try to preserve what I've got).
    Cheers, h
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    my goal is to NOT gain any weight
  • chloeelizabethm
    chloeelizabethm Posts: 184 Member
    Get my deadlift to 70kg...made 60kg my working set this morning. I CAN DO THIS! (I think)
  • sola24
    sola24 Posts: 334 Member
    To complete T25 Alpha :)
  • oriole35
    oriole35 Posts: 40 Member
    I would like to be in the upper 130's, seems I have been hovering around 141 for a week now. I would also like to exercise at home more, I usually just work out at the gym 2 days a week plus track my eating and walking.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    I want my three big lift to equal 1000 pounds.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Clean and Jerk 150 Lbs and snatch 115 Lbs.
  • knitapeace
    knitapeace Posts: 1,013 Member
    My goal is to complete all four remaining weeks of my 8 week program including the 6th optional day each week.
  • Picchickolo
    Picchickolo Posts: 6 Member
    get below 260
  • kemarryat
    kemarryat Posts: 14 Member
    Workout 4 times a week and lose 6pounds for the month
  • shadowloss
    shadowloss Posts: 293 Member
    To Drop another 6 lbs.
  • Weirdo_VirGo
    Weirdo_VirGo Posts: 3
    There are a few: Track every single day, goof or bad just track. 180 minutes of exercise weekly. Be out of 240's which means loosing close to 10 pounds this month (that's Ideal) realistically? drop 6
  • JoKnowsJo
    JoKnowsJo Posts: 257 Member
    I had hoped to be able to fit into this dress for a holiday party (which I have hanging in my closet, so it gives me the stare down everyday) however I am about 30 over the goal so onward as they say, if I can do 6 to 10 pounds for December I will be quite happy.
    I will motivate you all if you will motivate me :)
    m8w1l1xy85rd.png
  • willrun4bagels
    willrun4bagels Posts: 838 Member
    Squat 175lbs by the end of the month.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    ourtruelovewillneverdie wrote: »
    lovecrystaljoy wrote: »
    Great everyone. I would also like to be 10lbs lighter by my 31st birthday In January... Water is a tough one for me but im trying to do it. I need to get back into Insanity But first I want to build up some endurance last time I only lasted 10 days

    I'm currently doing 30 day shred to get ready for insanity. I did the same thing last time too.

    How is everything going for you now?
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    I love that we are all here to motivate each other. I also like that you guys said to track everything I need to do better getting on MFP everyday :)

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