We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
NSV - running outside in daylight
![Carfoodel](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6dc1/3556/c479/4716/c845/5336/501f/5fcdbf0e48b403d93463c61262cae61cf9ee.jpg)
Carfoodel
Posts: 481 Member
I have my first 10k since I lost this much weight coming up and I know the only way to run a race outside is to run outside - at one time I would have just used the treadmill as I still feel huge and am haunted by being taunted about my size when I ran outside before - so I have been running at 6am and picking places that aren't busy.
Today I was short on time and needed to walk the dog and get my practice run in - so thought I would combine the two but by the time I left the house it was lunchtime. I took the dog up our (very busy) local trail and just did loads of practice runs and brisk walks and guess what?
I didn't curl up and die, nobody laughed at me - although I did get loads of encouraging smiles and people saying "well done" and I realised that instead of being mortified at my loud breathing as I pushed myself I was actually kind of pleased that even if I was breathing hard, I was still moving and the 10k seems a bit less daunting - I feel kinda brave that I left the security of the wee track just behind my house and went running up and down hills and along proper trails.
Today I was short on time and needed to walk the dog and get my practice run in - so thought I would combine the two but by the time I left the house it was lunchtime. I took the dog up our (very busy) local trail and just did loads of practice runs and brisk walks and guess what?
I didn't curl up and die, nobody laughed at me - although I did get loads of encouraging smiles and people saying "well done" and I realised that instead of being mortified at my loud breathing as I pushed myself I was actually kind of pleased that even if I was breathing hard, I was still moving and the 10k seems a bit less daunting - I feel kinda brave that I left the security of the wee track just behind my house and went running up and down hills and along proper trails.
0
Replies
-
Same boat!! I dreaded running where people could see me and than when I finally did, it amazed me how much support others would show. Good luck on your race!! I just finished my first one 2 weeks ago, what a great feeling. :happy:0
-
Thanks
- and well done on finishing your first race - have you got the bug now?
0 -
Not sure on the whole racing part of it, I don't like to pay a bunch of money to run on public paths!!! Definately enjoy running though, I will be close to 120 miles for May!!!0
-
haha I hadn't thought about it that way - I like the fact that the distance is signposted for you so you know how far you have got to go lol - that is a great distance to run - I am usually a walker so I do chalk up the miles - just trying to do it faster now0
-
That's great!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!