first day

metwiss
metwiss Posts: 1
edited November 8 in Getting Started
downloaded app and logged in my meals from today. I think this will be a powerful tool to loose weight. now I need to get my fat
a** off the couch and do some exercise. Only 115 lbs to go!

Replies

  • blueakama
    blueakama Posts: 399 Member
    Welcome aboard.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    edited December 2014
    Welcome and you have started moving in the right direction. There is so much info out there and especially early reading will sound like a lot of conflicting info but over time often people are just using different terms to say the same think. After 90 days things started to jell enough to 'start' understanding different dieting approaches in my case.
  • ankdworak
    ankdworak Posts: 336 Member
    Happy to help support, feel free to add me. ankdworak
  • aylaschoenhoff
    aylaschoenhoff Posts: 13 Member
    New here also looking for friends on here please add me
  • AnthonyThrashD
    AnthonyThrashD Posts: 306 Member
    Welcome to MFP

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  • Angurla
    Angurla Posts: 159 Member
    Welcome. MFP friends have been a huge help for me. Feel free to add me. Im active and we all need support :)
  • txteachermom
    txteachermom Posts: 83 Member
    welcome! I'm recently back as well after a long period of inactivity. This website is amazing and everyone is so supportive. Feel free to add me.
  • brewinggirl_butskinnier
    brewinggirl_butskinnier Posts: 108 Member
    Happy day 1. I've learned if you're not too extreme and you try to be patient (take baby steps) it works well when you stick with it. :)
  • walker306
    walker306 Posts: 92 Member
    Welcome to MFP! This is the best place for learning and losing!
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