Cranberry Sauce (good to mix in with oatmeal or cottage cheese)
obscuremusicreference
Posts: 1,320 Member
12 oz. bag fresh cranberries
1 cup water
1/2 (kinda tart) to 1 cup (very sweet) Splenda/sugar/sweetener
1 envelope unflavored gelatin (optional, adds 20 calories to the entire recipe)
Combine Splenda and water in a medium saucepan. Bring to boil; add cranberries, return to boil. Reduce heat and simmer for up to 10 minutes, stirring occasionally. (You may want to take it off before 10 minutes if you don't like mushy textures.)
Use gelatin only if you are not using sugar (because the cranberries bind together better with sugar instead of sweetener) or want the dish to be pretty as a stand-alone dish.
Calories with Splenda and without gelatin: 21 for 1/4 cup
1 cup water
1/2 (kinda tart) to 1 cup (very sweet) Splenda/sugar/sweetener
1 envelope unflavored gelatin (optional, adds 20 calories to the entire recipe)
Combine Splenda and water in a medium saucepan. Bring to boil; add cranberries, return to boil. Reduce heat and simmer for up to 10 minutes, stirring occasionally. (You may want to take it off before 10 minutes if you don't like mushy textures.)
Use gelatin only if you are not using sugar (because the cranberries bind together better with sugar instead of sweetener) or want the dish to be pretty as a stand-alone dish.
Calories with Splenda and without gelatin: 21 for 1/4 cup
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions