Muscle building
beachboy12
Posts: 14 Member
Hello, fit-fam! Anyone else out there into muscle building? I am currently eating for gains and plan on doing a cutting diet after the new year.
I use the MFP site to log my consumption and keep track of my calories and macronutrients. It's an excellent app, although some of it's calculations don't take into account muscle weight.
I use the MFP site to log my consumption and keep track of my calories and macronutrients. It's an excellent app, although some of it's calculations don't take into account muscle weight.
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Replies
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Yup. Check out the gaining forum. Welcome0
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Cool, thanks!0
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Amateur Bodybuilder here, fellow gym rat, and in process of getting certified through ISSA- you aren't alone!0
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Excellent, Romey84!0
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I'm currently still on a cutting programme / routine that is rather strict ... I do everything at certain times from waking to sleeping thoughout the day lol ...
My diet programme has been drawn up and is changed by a pro bodybuilder that won flex and other numerous things ..
Just getting the body fat right down so I can start to put on some good lean my muscle .... Fell free to add me diary is always open also0
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