SO EXCITED about my new workout (better than 30DS!)

calibriintx

Don't forget to buy the book: http://www.amazon.com/Prancercise-The-Physical-Spiritual-Excellence/dp/159594690X/ref=cm_cr_pr_product_top

baileysmom4

aaaaaaaaaaand apparently it's for everyone!

And you don't need a bra to do this! This is the best exercise EVER!

jmzz1

Bump for later watching

angelfish257

Oh my lord

I especially like the 'prancercise gallop', which is then followed by the 'boxing prance'

Local parks need more of this!! lol

maecrocker

After you've finished that fantastic workout, make sure you cool down with this.

http://youtu.be/mW76DrcsEXQ

I was wondering if you could combine the two, to save time? Like do the Lion while Prancercising?

I would pay to see her do the Lion while Prancercising. I can't stop laughing. I think this is going to make crack up all week!

sunglasses_and_ocean_waves

Am I going to get bulky doing this?

SusanMcAvoy

bump

Ophidion

Where I live everyone is doing this, we all are like Prancercising down the street and when we see each other we give each other the look, you know the one...

sunglasses_and_ocean_waves

Where I live everyone is doing this, we all are like Prancercising down the street and when we see each other we give each other the look, you know the one...

These comments just get better & better ....

kelly_c_77

Oh. My. God.

Rockstar_JILL

Here's the Canadian version....

http://www.youtube.com/watch?v=bbFs1pxS7LA

89nunu

Ohhh noooo its supposed to be my rest day today! But after seeing this I might have to get the pearls and the camel toe pants out to hit the park!

sunglasses_and_ocean_waves

I like this one.

http://youtu.be/Jk1GCRJZMoY

Timshel_

WOW at the camel toe! That looks painful. :sick:

CAneltoe remiox lol

http://www.youtube.com/watch?v=bp2lU-FB4tQ

This video is trending hard.

Alicia_P_28

WOW at the camel toe! That looks painful. :sick:

CAneltoe remiox lol

http://www.youtube.com/watch?v=bp2lU-FB4tQ

This video is trending hard.

O.M.G. That song is insane!! LMAO!

19Lindsay76

Where I live everyone is doing this, we all are like Prancercising down the street and when we see each other we give each other the look, you know the one...

These comments just get better & better ....

OMG I know, I read that and spit out my coffee lol

Nessiechickie

CAMEL TOE!!!!
omg! I feel horrible for saying that lol

Blacksunshine1

lol. she is getting it with that two step and those pearls.

Treadmillmom1st

Thanks for sharing I'll check this out later, I've been using YouTube workouts for 2 years.