December Walking Challenge 2014
CricketKate
Posts: 3,657 Member
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.
Hope to see some more faces in this challenge; we'll start tracking December 1st.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.
Hope to see some more faces in this challenge; we'll start tracking December 1st.
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Replies
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I'm not off to a real great start... 4.9 miles MTD. But I'm going to try to pick up the pace a bit as the month goes on, and so I'm going to make the same goal as last month - 125 miles.0
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Did the Leslie Sansone Firm 30 tonight. Have 2 hours of activity so far this month.0
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Oooh ... this is perfect for me! I really need to start slow, so I can handle walking! New here and would love some friends - send me requests!! Can it be a leisurely walk for now? I'm very large, and don't want to start off with anything I can't stick with, I'd just like to take it slow at first.0
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Ack, I started one of these threads back on the December 1st.
I copied and pasted from the November challenge when I couldn't find one from you CricketKate! Sorry! You can find it here:
http://community.myfitnesspal.com/en/discussion/10028202/december-walking-challenge-2014/p1
Perhaps a moderator can merge these?0 -
FYI, there is another walking challenge under way at:
http://community.myfitnesspal.com/en/discussion/10028202/december-walking-challenge-2014#latest
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Thank you for starting a thread when I fell behind. Life got crazy and everything not directly related to my family got put on the back burner.0
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Beautiful day here today. 6mi today. total 23.5 towards my 60 mi goal.
Have a wonderful day. Keep it joyful.0 -
Here is the link to the new thread:
community.myfitnesspal.com/en/discussion/10040556/january-walking-challenge-2015#latest0
This discussion has been closed.
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