hormone issue???
taylorblade
Posts: 261 Member
Help! I think I have a hormone issue. Because right now i'm not at a lean body fat yet. I'm at least at 21% but no matter how much I eat or cheating I do my body still craves and my body never gets full when I eat. Also my weight loss been stalled for 3 months straight and its still not progressing a calorie deficit isn't working anymore either. Please help what can I do??? I just feel like crying because no matter how much working out,Eating right,cheating, Eating in a deficit I do it still seems not to be working anymore like it use to. Its hard for me to remain in a deficit now as well to because my body keeps sending me the ravenous cravings and when I say cravings I mean cravings that not even a person with massive willpower like me can ignore. Please help me thank you!
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We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.0 -
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Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.0 -
__drmerc__ wrote: »taylorblade wrote: »Help! I think I have a hormone issue. Because right now i'm not at a lean body fat yet. I'm at least at 21% but no matter how much I eat or cheating I do my body still craves and my body never gets full when I eat. Also my weight loss been stalled for 3 months straight and its still not progressing a calorie deficit isn't working anymore either. Please help what can I do??? I just feel like crying because no matter how much working out,Eating right,cheating, Eating in a deficit I do it still seems not to be working anymore like it use to. Its hard for me to remain in a deficit now as well to because my body keeps sending me the ravenous cravings and when I say cravings I mean cravings that not even a person with massive willpower like me can ignore. Please help me thank you!
If you are about to cry about it, it probably is hormones. Maybe get your estrogen checked
Lol I was just kidding about that one sir! I'm just getting frustrated that's all.0 -
weight 164taylorblade wrote: »Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.
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taylorblade wrote: »Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.
Do you lift weights?0 -
Sabine_Stroehm wrote: »taylorblade wrote: »Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.
Do you lift weights?
Yes i just said i just started lifting weights.0 -
taylorblade wrote: »Sabine_Stroehm wrote: »taylorblade wrote: »Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.
Do you lift weights?
Yes i just said i just started lifting weights.
But to be honest with you i accidentally put my self on a very low calorie diet back in august.0 -
Sorry, missed that.taylorblade wrote: »Sabine_Stroehm wrote: »taylorblade wrote: »Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.
Do you lift weights?
Yes i just said i just started lifting weights.
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Its good. But yes did you read what i said about the very low calorie dietSabine_Stroehm wrote: »
Sorry, missed that.taylorblade wrote: »Sabine_Stroehm wrote: »taylorblade wrote: »Sabine_Stroehm wrote: »We need to know more about you. Height, weight, age, how many calories you're eating, how many are you burning etc. etc.
If that's you, currently, in the photo, what's to cry about? Seriously. The guy in the photo looks quite fit.
I'm 5,7 male age 18 I maintain on 3000 calories I jump rope a lot, run a lot, calisthentics, just started weight lifting but seem to not be making any progress for some reason as a matter of fact... i'm starting to lack in all of my workouts now and I just don't know why.
Do you lift weights?
Yes i just said i just started lifting weights.
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A doctor would be the person to ask about hormone issues.0
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taylorblade wrote: »
If you think you have a hormone problem, it's time to go back.
Nobody is qualified to diagnose (much less treat!) you online.
Good luck!0 -
You should ask your doctor. However, you're a young thin guy who maintains on 3000 calories. Why do you think you have a thyroid problem?taylorblade wrote: »0 -
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Sabine_Stroehm wrote: »
You should ask your doctor. However, you're a young thin guy who maintains on 3000 calories. Why do you think you have a thyroid problem?taylorblade wrote: »
Brcause im consconstantly craving and kinda sluggish. Also my fat loss slowed0 -
*constantlytaylorblade wrote: »Sabine_Stroehm wrote: »
You should ask your doctor. However, you're a young thin guy who maintains on 3000 calories. Why do you think you have a thyroid problem?taylorblade wrote: »
Brcause im constantly craving and kinda sluggish. Also my fat loss slowed
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When I lift, I am RAVENOUS. Like, eat everything that isn't nailed down ravenous. It's your body telling you it needs the building blocks (extra calories) to make more muscle. It's why people do bulk/cut cycles--you're really hungry when you're building, then after you've gained the muscle you cut back to lose the fat. And it's easier to lose the fat when you have more muscle.0
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OP - didn't you try this a few weeks back and just ignore all the advice you got….?????0
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but I will bite ..if you are not losing fat then you are not in calorie deficit, period.0
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OP - didn't you try this a few weeks back and just ignore all the advice you got….?????
No i just said i just started lifting weights. Also i did see my doctor he tested me for my blood sugar and my blood sugar was perfect. Im not diabetic. But he never tested me for my thyroids. Whats funny is now whenever i eat into a surplus i dont gaingain weight or lose weight i just maintain. Because personally think my lepton is low and I tried refeeds and eating into a surplus and guess what??? I'm still craving and its hard to remain in a deficit now and I'm a person with massive willpower and now my will power isnt strong enough anymore. Because the more I ignore and reject my body sends even more ravenous cravings.. Cravings that's hard to ignore.0 -
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Hey chill out I'm not here for all of that. I just told him my recent story. Please don't say nothing to me about that alright!taylorblade wrote: »OP - didn't you try this a few weeks back and just ignore all the advice you got….?????
No i just said i just started lifting weights. Also i did see my doctor he tested me for my blood sugar and my blood sugar was perfect. Im not diabetic. But he never tested me for my thyroids. Whats funny is now whenever i eat into a surplus i dont gaingain weight or lose weight i just maintain. Because personally think my lepton is low and I tried refeeds and eating into a surplus and guess what??? I'm still craving and its hard to remain in a deficit now and I'm a person with massive willpower and now my will power isnt strong enough anymore. Because the more I ignore and reject my body sends even more ravenous cravings.. Cravings that's hard to ignore.
So I see you're going to start with this again.
Fine. You have a hormone issue. Go to the doctor and get help.
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Taylor your opening is not clear. If it is hormone related only a blood test from a doctor can tell you this. This is a recurring thread from you. You are not going to get the answer from anyone here.0
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I'm going to suggest you go back to your doctor. Best of luck0
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keep lifting weights and eating in a deficit..
if you have a hormonal issue go see a Dr..
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Will do everyone! Thank you!
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