why did you chose your goal weight?

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Replies

  • anne2605
    anne2605 Posts: 482 Member
    I'm currently maintaining at 141lb but when I first started with mfp in Jan 2013, I set my target weight to be 145lb (I'm 5ft 7"). I chose this goal because approx 8 years ago this is what I weighed after loosing 28lb back then. This time I've managed to drop below 145lb and I'm very happy to maintain where I'm at. I'm normal with my BMI but no idea about BF%. All I know is I feel great :happy: