From 198lbs to 154 lbs and counting!

marlenadew

I feel very humbled to be going through this process. I started at 198 lbs and feeling every bit of the weight. I came from a very dark and sick spot where i was suffering and dying slowly. My blood pressure averaged on a semi controlled day in the 160's/110's. Every day i woke up with no energy, headaches, body aches, and potentially fatal acute problems such as acute kidney failure. I am 35 and i have had surgeries to my heart, kidneys, and uterus. Suffered from all kind of deficiencies such as anemia and potassium. To say that i was on my way out is putting it lightly. I knew i had to make a change. For myself it was life or death and i couldn't leave behind my 6 children. Its been a long road and i've failed and tried again. My eating habits had to change. I started to become more active and developed from independent research work out routines. Now i am proud to say i am doing a very intense 30-40 minutes of cardio training. Running and doing plyometrics. Strength training and always looking for new ways to up the ante. Trying new things. Fitness has become my lifestyle. I can't wait for the day that my outsides match my state of mind. I shared this with you all because i hope it touches someone to keep fighting the fight. Dont give up! If i can get this far anyone can..YOU CAN LIVE A GOOD QUALITY OF LIFE..YOU DESERVE IT!

saminabilal

You look great!! Keep up the great works

KaraStack2013

great job!! look amazing!!

kimiebee

You are looking awesome. Keep at it!!

lyrics09

amazing job!! Keep it up~

makingmylifebetter

Thanks for those great words and for sharing your experience! You sound and look full of strength and energy.

Serendipity5215

You look great & it's nice to hear that you are on a healthy path!

lyn_2013

Amazing job! Thanks for posting and you look incredible!

legowrangler

Wow you look absolutely stunning!!!!!!!!

queenliz99

You look awesome!! Keep it up!!

cruzmom123

You are truly an inspiration. Congratulations!

bobbinalong

Congratulations in not continuing to live as a victim in yourself! You have recognized the awesome truth, freedom that it brings and the beauty from within!

999tigger

Brilliant , well one and I really liked how you went out and did some research on what to do. You look great.

Icandoityayme

Amazing job and good motivation for those who feel they are slacking a bit (me lol). Keep up the awesome job!

SexyLovinmeCook

I see ya fit lady!! keep up the good work

hotcoffee692

Look what a badass you are with your gloves and workout clothes - way to go!

berto23

good job. Looking good

marlenadew

Thanks everyone! It's a crazy ride. Lol but im loving every minute of it!

RHPSgirl1984

Awesome work! Congrats!

mtruitt01

thanks for the example! Yes, we can!

acquilla30

You look great!!! Good luck in your continuing journey