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Anybody have a good seitan recipe?

Chandler330
Posts: 378 Member
I'm looking for a good seitan recipe
Thank you in advance for any help y'all might be able to offer

0
Replies
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I use the one from Low fat vegan chef.
1 cup vital wheat gluten
1 tsp garlic powder
1 tsp ginger powder
3/4 cup veggie stock
1-2 tbsp soy sauce or tamarind
6 cups veggie stock as cooking liquid
There are a ton of recipes out there, but I like this one because it's simple. No washing flour under water for hours.0 -
Thank you
I have all of those ingredients on hand and will try it out this weekend
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