pea protein

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000WhiteRose000
000WhiteRose000 Posts: 266 Member
edited December 2014 in Food and Nutrition
Any ideas of what I can do with pea protein to include it in my diet please?

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  • sheepotato
    sheepotato Posts: 600 Member
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    I had a jar of 'Now Foods' pea protein and I kept thinking it tasted like pancake batter so I thought I could make pancakes out of it. They fell apart.

    I usually just put it into a smoothie but you could add it to soup, mashed potatoes, oatmeal, scramble eggs (or tofu if you don't eat eggs), mix it with your salad dressing on your salads.
  • Arsenal1919
    Arsenal1919 Posts: 211 Member
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    I have been using VITAL (brand) Pea Protein Chocolate for a few days here in Australia. It's good. Protein rich stuff!

    So far, I have used strawberries, blackberries and cherries with it. All made a smooth palatable drink. Flavour-wise, I enjoyed the blackberry version best.

    One of the recipe suggestions (which I use in my super blender) is 25 grams of the pea protein powder in a mug of water, a couple of ice cubes and a handful of berries (of your choice).

    I hope this might work for you.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    I drink it. In a smoothie.
  • CalorieCountChocula
    CalorieCountChocula Posts: 239 Member
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    MostlyWater wrote: »
    I drink it. In a smoothie.

    Yellow snowcone smoothie!

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