Busy Ladies -- When do you workout?
Replies
-
Hi! I'm a mom to a 3 and 1 year old and i call myself a sahm but i also started working at a gym daycare with my kids about 8 months ago so i can get a free membership as well. I go to workout class 2 mornings a week - cardio circuit and bootcamp, they are the most intense free classes they offer and they r worth the hour of intensity and tears;) i also wear a fitbit and that has helped me a lot too. I just hit my first goal weight And inever thought i'd get back here after kids. Its a never ending process of tweeking what workouts ilike and what times workbest but ido know a lot of people come to the night classes after work, make friends in class that become accountability, and that has been a big help to stick to a routine. Hope this helps;)0
-
I get my workout in whenever I can. If I know I have plans in the evening, I have to wake up early to get my workout in. If I have no plans that evening, then I can go ahead and sleep in a little and then workout once I get home. It helps to plan your workout week so you can try to keep surprises down to a minimum.0
-
I don't have time to write much because I have to get to the gym right now. ;-)0
-
Working out in the morning is less practical for me as I lovee to sleep
Honestly, something's gotta give. I work 50 hours/week, have a 4yo son, and am working on my Master's thesis. I get up at 4:30 and hit the gym at 5 when it opens. I have to be home by 5:40, because that's when my husband leaves for work and then I have to get myself and my son ready for the day (shower for me, breakfasts and lunches made, dressed, teeth brushed, and dropped off at school) then I also pick up after work. You have to sacrifice something, for me it was sleep.0 -
Leadfoot_Lewis wrote: »It's all about time management, dedication, and getting your priorities straight.
This. I hit the gym at 5:30am or after work in the evenings. During the summers it's usually late evenings. Weekends any time of the day. I work 45-50hrs a week. I plan ahead. And I make social plans around my workouts.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions