Sugar sugar sugar sugar!!!!!
Options
Replies
-
0
-
0 -
You may want to consider having more sugar throughout the day. Try having a yogurt, or fun size M&M bag to see if that prevents you from having "750 calories in mike & Ike's... "0
-
It's an addiction! Stop eating sugar for 21 days and you will not crave it after that. Been there! v0
-
Get a psychiatrist0
-
AmigaMaria001 wrote: »It's an addiction! Stop eating sugar for 21 days and you will not crave it after that. Been there! v0
-
0
-
AmigaMaria001 wrote: »It's an addiction! Stop eating sugar for 21 days and you will not crave it after that. Been there! v
No
OP, please speak with a professional. If you have an ED history and binged out on Mike and Ikes, then you're still suffering from it.0 -
By definition sugar is not truly an addictive substance. Although there are millions of people out there that seem to have significant cravings for the stuff. There are studies pointing both ways but as of right now, you are not addicted to sugar.
1. At one time I had strong cravings for sugar.
2. There is no good reason for retaining water after eating a carbohydrate.
2a. Although, if you are becoming insulin resistant, higher levels of insulin can be associated with increased levels of the steroid hormone aldosterone which causes fluid retention.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions