Starting back to regular duty tomorrow

Flowerbaby2

I have been on light duty for 6 weeks and am going back to regular duty tomorrow and I am nervous.I had an injection of this thick fluid and steroid into my knee and it is about 50 percent better but it hurts all the time and my other leg hurts as well.I am doing physical therapy,stretching exercises 6 days a week,capsizing patches over my knee and Ibuprofin.I would be happy to hear what has worked for you all. You can also put me on your friend list if you would like.I am open to suggestion

blueakama

Good luck on your healing journey. Hope it all goes well.