Having trouble achieving the six pack...
Options

Sammi_Nicole16
Posts: 62 Member
Im having a good amount of trouble trying to achieve the six pack. My current macros are 205c/60f/82p. I rarely go over carbs but I usually go over fat by about 6-8g. I eat right and I train my abs frequently. All I really have is some slight oblique definition and a vertical line down the center of my stomach. Any help/advice is greatly appreciated!
0
Replies
-
It's all about body fat, the lower it goes the more you see. Calories in vs. calories out
0 -
Who isn't?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions