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Fitness Cables

Azkadelia
Azkadelia Posts: 82 Member
edited January 25 in Fitness and Exercise
Hello. Do any of you use them for your strength training? If so what resistance do you use? Do you use free weight instead?
If so what weights would you suggest. I don't own a gym membership so don't have access to weights or machines. I know strength training is important so just looking for feed back. Thanks!!
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