Trans fat in cheese? is it normal?

NarwhalofNight
NarwhalofNight Posts: 75 Member
edited November 2024 in Food and Nutrition
Everg single cheese product have around .1 to .3 trans fat. Is this normal or should I not buy cheese anymore... :| ?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    It's naturally occurring, it's not bad for you.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Its normal and occurs naturally in some dairy and meats. .
  • MargaretSobers
    MargaretSobers Posts: 167 Member
    You should eat cheese everyday, it is good for health, only excessive use of it is harmful for health. If it is eaten properly it is beneficial.
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