denial- the truth about how much I am eating

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  • Baymein
    Baymein Posts: 3 Member
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    Thank you all for all of your kind words and GREAT ADVICE. I seriously am in shocked with all this positive feed back. I wote this last night because I was so down and after reading all the wonderful advice I feel so much better(that I'm not alone). I love the short term goal idea(7days goal). I never finish my daily log in. But I do think this is a good start. To own up to it. And yes, I do feel like some of the bad eatting habbits come from deeper issues. I do it for attention =(, for comfort, for being bored for anything related to my current emotions!. I have two small boys and I'm that mom who doesn't want to waste food too! (can't help it its the asain person in me!!)

    But Thank you all. for your words, time and support!!

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