Am I eating too much?

joshuaperson

I have a history with an eating disorder and tend to "save" my calories until the evening. Looking back on my diary I know that I am not eating that much, but it always feels like a lot. The guilt is the worst... I guess I'm just looking for reassurance.

Ninkyou

No, you're not eating enough. As a male, you should be eating way more than what you are... PLUS more for exercising.

Have you sought out professional help? If not, I encourage you to do so.

steff274

wow!! we were friends I actually told you that you were not eating enough in a nice way of course and you de friended me!!

flatlndr

Looking at your photos, your diary (food and exercise), I'd say you are eating way too little, and there's no way you should be targeting losing a further 12 lbs!

ETA: ... and you should take the matter up with qualified professionals, rather than random internet posters.

Capt_Apollo

you're eating too little

whatatime2befit

Looking at your pictures, you are definitely not eating enough. I would strongly advise you to seek professional help, and not try to lose another 12 lbs.