Hello I'm Patrick Bowers

Pat_cool12

Hello I'm Patrick Bowers. 6'3" and currently weight 236 lbs. I look overweight but charts and numbers consider me obese. At any rate, I need to lose fat weight. It's unhealthy and it looks ugly. I'm super self conscious and have body image issues so I'm taking this seriously. All I need is positive motivation even when I fall off the wagon and friends that will continue to support. Of course I will return the positivity and words of encouragement and I make a loyal friend. Let's make this journey!

queenliz99

Hello Patrick Bowers. BMI can be skewed. Did you realize athletes with little body fat can be considered overweight. So pick realistic goals, lift heavy weights and a little cardio. You will reach your goals in no time. This is easy.

kristimason3

I've got some body image issues myself. I'm all about positive motivation. Feel free to add me as well if you like

lorbie49

Good for you I am starting today as well. Feel free to add me if you like

lishie_rebooted

It's very unwise to give your full name to the internet on an unsecured site especially with your hometown and state listed on your profile.

Internet safety dude.

fitfabforties

feel free to add me.....good luck with your journey....:)

ntnunk

Feel free to add me if you wish. I'm around all the time. Good luck!

j_bark

Its all about starting. It won't happen overnight. It may take years. Little step after little step. But in the end it will come.

kareneastwood865

Wishing you luck! Baby steps will turn into bigger steps every single day.

Angurla

Feel free to add me.

FitnessTrainer69

Stay consistant and good luck!

Becka4Real

Trying to feel better about my body, too. I've been at my goal weight and now I need to get back there. Trying to tighten up! Let's encourage each other!