2015 to get back on track
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joannevee2015
Posts: 6
I had surgery two weeks ago and have start a walking program for the next 4 weeks. Jan.3 2015 I will be back full strength. I hope. I like support and friends to make 2015 a great year. I know I have to do strength training not sure where to start.
Joanne
Joanne
0
Replies
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Welcome back!! Lots of advice on these boards about starting strength training!0
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Happy to help in any way I can. Feel free to add me. ankdworak0
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Feel free to add me!0
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