Hi everyone!

angelinhell
angelinhell Posts: 56 Member
edited November 2024 in Introduce Yourself
Just wanted to say hello. I have been doing Slimming World, Weight Watchers, Juice Plus, Slim Fast etc etc etc for years and I do well, lose a couple of stone and eventually put it back on again. I need a lifestyle change. Any help/ advice is much appreciated! xxxx

Replies

  • jrisk77
    jrisk77 Posts: 4
    Hello! Kudos to you for making the effort to post here! That's a start in keeping motivated. I've jumped on the fitness wagon and have fallen off a lot. I find that seeking out information regarding nutrition and general wellness, and reading something about it daily is helping to keep me focused. There is a great website that I subscribe to that has awesome daily e-mails. It's called Greatist.com. Check it out, and let me know what you think!
    Be well,
    -Julie
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