I am back after baby and need pals and motivation!!

Hi everyone. I was MIA for a year or so because I had a beautiful baby girl. Now she is 9 months and I need to get some weight off. I am also suffering from super bad acid reflux and the dr say loosing weight and diet changes could help. I need some pals and motivation as I dont have much of that in my life. Thanks!

Replies

  • Angurla
    Angurla Posts: 159 Member
    Feel free to add me
  • MikePXstream
    MikePXstream Posts: 965 Member
    Hey, welcome to parent hood and congratulations. Diet changes will help with that. It is all about finding what triggers it more than others and reducing or eliminating that from your diet. Both my kids had that when they were babies, they have grown out of it and we know mostly what foods triggered it for them. Feel free to add me!
  • stopdropandlose
    stopdropandlose Posts: 162 Member
    Hi :) Feel free to add me!