need motivation

tetera8

Hi there. My name is Matetera and i need help to loose 30lbs. I have been exercising but i don't watch what i eat.

queenliz99

Your next logical step would be to start logging your food. You can do this, it is easy!! Good luck!!

community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

and read this^

blueakama

Hi matetera. Welcome and good luck on your journey.

KLangleydoula

Hello, Matetera! I am down 82 pounds...your goal is totally doable! Feel free to add me as a friend.