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Suspension Training Advice

jdhcm2006
jdhcm2006 Posts: 2,254 Member
edited November 2024 in Fitness and Exercise
Hi Everyone,

Does any know of any good videos or websites that have a good suspension training workout (preferably free)? I've just recently started getting into it, and I really like it, but I only do 1 or 2 exercises, and I am thinking of investing in one, but I'd like some advice on how to move forward.

I'd greatly appreciate any help.

Thanks,
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