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newbie: define TDEE please

hdawg412
hdawg412 Posts: 10 Member
edited January 25 in Health and Weight Loss
and thanks!:bigsmile:

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    TDEE stands for total daily energy expenditure. It's the number of calories your body burns in a 24-hour period and how many calories you would need to eat to maintain your current weight.
  • Mokey41
    Mokey41 Posts: 5,769 Member
    If you put TDEE into Google you'll get all the answers you need plus ways to figure it out.
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