Hey Hey!
belimawr
Posts: 1,155 Member
Ok, now that I've got that very creative title out of the way...
I figured I'd introduce myself here, as I just joined. I've been working to lose weight for the past year, down to 185 from nearly 250 last November. I have been doing so with the help of a nutritionist, but figured instead of just relying on her I could also start tracking what I'm doing as far as food and exercise. It's interesting to see how things have been, for sure.
Looking forward to being a part of this community.
I figured I'd introduce myself here, as I just joined. I've been working to lose weight for the past year, down to 185 from nearly 250 last November. I have been doing so with the help of a nutritionist, but figured instead of just relying on her I could also start tracking what I'm doing as far as food and exercise. It's interesting to see how things have been, for sure.
Looking forward to being a part of this community.
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Replies
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Hi and welcome. Good luck on your journey.
PS you may like to put your goals in your profile.0 -
Hi! Congrats on your loss so far! You are doing an amazing job. Feel free to add me as a friend if you want.0
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Thanks for the tip and encouragement.
I've tried for years to lose, with little success.
I don't know if this is necessarily true, but I work nights, and I've read several articles that stated, even working nights, metabolism is lower than it would be had I been up during the day. That makes it that much greater if true!0
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