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Ratios for Carb/Fat and Protien on Paleo or Net Carbs?

maria_antoinette
maria_antoinette Posts: 239 Member
edited November 2024 in Goal: Maintaining Weight
Since not all carbs are created equal.. does Net Carbs come into play when eating things like tomatoes or onions and other veggies that have fiber.. or... does this not matter at all on paleo...

Replies

  • neanderthin
    neanderthin Posts: 10,451 Member
    Doesn't matter...paleo isn't necessarily low carb but it makes a good story to sell for going paleo.
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