Green Smoothies

TopazCutie
TopazCutie Posts: 386 Member
edited November 8 in Food and Nutrition
Anyone else love them? I've had one per day for the last week and feel amazing... they taste really good too. So give it a try.. today I made one with fresh papaya, bananas, spinach, frozen berries and soy milk, with a squeeze of fresh lemon juice.

Replies

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    are they always green?
  • TopazCutie
    TopazCutie Posts: 386 Member
    Yeah depending on the ingredients added they can be lighter or darker green... I lost a couple pounds this week just from adding the green smoothie. Now to continue it next week to lose a few more and finally break into the 130's. This is absolutely a lifestyle thing! :D
  • coffeetox
    coffeetox Posts: 34 Member
    I used to drink smoothies. I love them but not long after I finished it seems like all the sugar would rush to my head from all the fruit. I have never tried Green Smoothies. Maybe I need a different recipe :)
  • SuggaD
    SuggaD Posts: 1,369 Member
    Love them. In the summer/spring though. I just can't do cold things in the winter. Winter is my soup and tea/coffee time.
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