FABULOUS day at the gym today!

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epido
epido Posts: 353 Member
edited November 2024 in Fitness and Exercise
I just love it when I have a great workout! I met with my trainer earlier today, and while working on deadlifts, I had another PR. I am really enjoying these! I pulled 235! Yes!! Who's awesome? That's right!

Along with the PR, one of the older gentlemen that was there today commented on what I was doing, saying he wouldn't want to meet me in a dark alley, so that was cool.

Then, in-between sets, one of the other trainers came over and commented on the progress I've made and what a good job I am doing, stating that he always notices when I am in there working with my trainer! I was very flattered and humbled by the compliment. I have been walking around with a huge smile on my face ever since!

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