Exercising with a baby/toddler
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Oishii
Posts: 2,675 Member
I just made a video which shows one way I get some exercise in with baby:
http://youtu.be/3UCc8_DGXA8
What are your tips?

What are your tips?
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I need a leotard like that to wear to the gym lmao
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mustgetmuscles1 wrote: »
This is missing the baby Turkish get ups0 -
Gym with a daycare?0
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Jog with stroller. Do it right before naptime, and they may sleep through your cooldown stretch. When the child is a baby/early toddler, you can try doing a workout video with them in a play pen. It can be risky if they are free-range, though. Firstly, it can be hard to supervise the child properly. And...I've tripped on my kids trying to do an aerobics video. Also, have you ever gotten yourself nice and deep in a stretch, and then had a 30 pound missile hit you? Sometimes they workout with you, and that is cute. We got one-pound weights for my youngest to use (so I have the girly pink weights - what of it?) You can also try dancing with them in the living room to a youtube playlist. You can try taking them to the pool, and swirling them around to keep them entertained? I think there's some mommy and me yoga classes through rec centers...Good luck0
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You can't go wrong with something like this:
https://www.youtube.com/watch?v=FnRmBD1I1kM
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If you want to destroy your lats, let your toddler hang from your feet during pull ups.0
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