Hi!

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Here I am, first week really trying to lose weight, tone up and get healthy. I have started the couch to 5k program and my muscles ache. I am craving junk food like mad but so far have managed to resist (most of the time). I feel if I get through the first week things will get easier, and after a few weeks there will be less cravings and I will start to see results. I wonder who am I doing this for? Me? Society? Men? I would like to think I am doing it to be healthy and happy but there is certainly an element of superficiality to it. I want to be attractive. Anyways, I am currently 10 stone my goal is to lose 2 stone slowly but surely. Wish me luck! And good luck to you all! Much love from Ireland x