Greetings from Delaware

Options
Greetings, everybody. I'm 65yo M, happily married never had a weight problem until '09, have gained 60+ pounds since, complicated by meds, stress eating, sedentary lifestyle, weight gain possibly triggered initially by antibiotics regime. Time to do something about it. This site recommended by my MD. Got through Thanksgiving w/o overdoing it.

Replies

  • AprilNicole81
    Options
    Hello, Greetings from Virginia. Starting day one here myself. Getting through the holidays is hard but we got to start somewhere. Good luck to you :-)
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    Options
    Hello and welcome!
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Options
    Way to go, making it through Thanksgiving! You can do this. Feel free to add me as a friend if you would like. :)