Exercise to lose weight

Scratchy333

I'm 126 pounds and need to be at most 99 by School starting. How can this happen quickly, any tips? School starts in Feb so any more loss than that would be awesome. I will try not to weigh myself throughout this.

wrkowt70

High intensity interval training (HIIT), cardio, & caloric deficit. Though looking at your profile I can't see where u could drop 27 lbs. You already look great. I'd just maintain where you are