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im fat and im looking to find all the muscle hidden underneath it all lol but for reals though

watch you tube and im starting my journey to counting macros hoping I could get some help from others on this same path

Replies

  • Hi. I'm new here too. But welcome. I'm finding this place to be very friendly and loaded with good info. I think we're both in the right place.
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Welcome! Add me and I'll cheer you on!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Absolutely. I had a friend once who lost over 100lb and ended up with this really buff body. His docor said he had been doing the equivalent of heavy lifting 24 hours a day before.