Okay. It's time.

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tibetanmonkey
tibetanmonkey Posts: 3
in Introduce Yourself
I've been kvetching about my weight gain for a few years now and it's time I actually did something about it. I'll be 38 in July, I am active duty military and I have a 16-month-old daughter. ALL reasons for me to need to set and reach my health goals!
I started out on another similar website and may continue using it, but the food database here seems to be FAR more comprehensive.
I've been on depression meds for quite some time now, also. Anyone else out there have issues with depression meds and extreme weight gain?

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  • timbotina
    timbotina Posts: 1,130 Member
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    Getting up the courage to start is 1/2 the battle, so you are on your way...good luck!!

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