12 Days of Christmas - MFP/Fitness/Weightlifting Style
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_lyndseybrooke_
Posts: 2,561 Member
in Chit-Chat
Here are two I found on BodyBuilder.com...
On the twelfth day of Christmas,
My true love gave to me,
12 ounces of steak
11 sets of calves
10 sets of 10 is GVT
9 cals in one gram of fat
8 plate deadlift
7 personal trainers complete with zits
6 egg whites
5 grams of creatine
4 do-rags
3 sweaty shirts
2 changes of underwear for squat day
and
1 PR....!
On the twelfth day of Christmas,
My true love gave to me,
Twelve Hypertrophy reps
Eleven squatters squatting
Ten minute warm up
Nine ladies yoga
Eight spotters – spotting
Seven reps, you got this!
Six pack is showing
Five strength reps
Four plates a side
Three amino acids
Two wrist straps
And some whey in a shaker cup
Your turn! Come up with one of your own 12 Days of Fit-mas song!
On the twelfth day of Christmas,
My true love gave to me,
12 ounces of steak
11 sets of calves
10 sets of 10 is GVT
9 cals in one gram of fat
8 plate deadlift
7 personal trainers complete with zits
6 egg whites
5 grams of creatine
4 do-rags
3 sweaty shirts
2 changes of underwear for squat day
and
1 PR....!
On the twelfth day of Christmas,
My true love gave to me,
Twelve Hypertrophy reps
Eleven squatters squatting
Ten minute warm up
Nine ladies yoga
Eight spotters – spotting
Seven reps, you got this!
Six pack is showing
Five strength reps
Four plates a side
Three amino acids
Two wrist straps
And some whey in a shaker cup
Your turn! Come up with one of your own 12 Days of Fit-mas song!
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