Before and After 5K from 2011 to present

erniewebbiii
erniewebbiii Posts: 1,174 Member
FunRunBFA_zpsde1cbe5a.jpg
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Replies

  • SiempreBella
    SiempreBella Posts: 125 Member
    Nice job
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    Nice!
  • AmyS1975
    AmyS1975 Posts: 143
    Wow! What a tremendous accomplishment!
  • mjculbertson4512
    mjculbertson4512 Posts: 157 Member
    good for you!
  • K3Daw
    K3Daw Posts: 9
    Nicely done! Keep it up! With the weight off, your face looks so much more youthful and confident!
  • laddyboy
    laddyboy Posts: 1,565 Member
    Nice Job bro.
  • oliviabog
    oliviabog Posts: 101
    Well done! I know how running with extra weight feels, it isn't easy so respect to you! :) (I'm a lot better at it after dropping 3.5 stone)
  • excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x
  • oliviabog
    oliviabog Posts: 101
    excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x

    Yes keep going! You'll be surprised how quickly you can build from 5-10. I resumed running at the beginning of feb, after a month i was up to doing 9 km then i had to have abdominal surgery at the beginning of April. I started again after two weeks and it was like going back to zero. Tonight i ran 13.5 km and aiming for a half marathon in a few months.

    Don't stop :)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Nice job

    Thank you
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Nice!

    Thank you :)
  • xRachTasticx
    xRachTasticx Posts: 65 Member
    Fantastic! :)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Wow! What a tremendous accomplishment!

    Thanks! Congrats on your weight loss.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    good for you!

    Thank you. Congrats on your weight loss.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    so proud of you, my friend!!!
  • rides4sanity
    rides4sanity Posts: 1,269 Member
    That has got to make you smile! I'd bet your times have gone down also.
  • CupcakesAndRazorblades
    CupcakesAndRazorblades Posts: 227 Member
    Way to go!!! Your hard work has paid off!!!!:bigsmile:
  • mtfr810
    mtfr810 Posts: 136 Member
    Fantastic! WTG!
  • gitnfit2
    gitnfit2 Posts: 203 Member
    Way to go!!!
  • ShyCush6
    ShyCush6 Posts: 951 Member
    Way to go!! Love success stories!! Very motivating!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Nicely done! Keep it up! With the weight off, your face looks so much more youthful and confident!

    Thank you!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Nice Job bro.

    Thanks man. Congrats on your weight loss
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Well done! I know how running with extra weight feels, it isn't easy so respect to you! :) (I'm a lot better at it after dropping 3.5 stone)

    Thank you
  • hinzee4
    hinzee4 Posts: 155 Member
    Congrats!!! I just wish I could hook on to your determination!!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x

    Thank you for the kind words and congrats!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x

    Yes keep going! You'll be surprised how quickly you can build from 5-10. I resumed running at the beginning of feb, after a month i was up to doing 9 km then i had to have abdominal surgery at the beginning of April. I started again after two weeks and it was like going back to zero. Tonight i ran 13.5 km and aiming for a half marathon in a few months.

    Don't stop :)

    Agreed. I average a 10K when I run now.
  • mwersan
    mwersan Posts: 175
    What a huge accomplishment! You should be very proud!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Fantastic! :)

    Thanks ;)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    so proud of you, my friend!!!

    Thanks sil-dogg ;)
  • HappyElizabeth
    HappyElizabeth Posts: 231 Member
    Awesome job! You look so much more confident!!
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