We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Surprised by my own abilities!

Spanander
Spanander Posts: 16
edited November 2024 in Fitness and Exercise
I haven't been exercising reguarly besides from horseback riding since around february last year. Monday this week, I was feeling sort of uneasy and like I had too much energy. I decided to go for a run and bam, ran 6.2 km even though I haven't been running in almost a year! I was so happy and surprised! My time wasn't very good (48 mins) but that's not my focus atm, but apparently I'm not in as horrible shape as I though I was.

Ever experienced anything similar?

Replies

This discussion has been closed.

Categories