30 day shred day 2 and pain
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rachylouise87
Posts: 367 Member
ok so i did everything Jillian told me to do even making sure my posture was correct etc but i am in total agony which i have not been from doing my hip hop abs dvds for the last 3 -4 weeks. im guessing its because its a new workout and targeting different areas?
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It gets better around day 4 or 5.0
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thanks it hurts to move right now0
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