30 day shred day 2 and pain

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rachylouise87
rachylouise87 Posts: 367 Member
edited November 2024 in Fitness and Exercise
ok so i did everything Jillian told me to do even making sure my posture was correct etc but i am in total agony which i have not been from doing my hip hop abs dvds for the last 3 -4 weeks. im guessing its because its a new workout and targeting different areas?

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