30 day Shred

tjordan74

I am starting the 30 day Shred I did it before and had great success hopefully I can do a repeat!
Next I am going to try Shred 2 that just can out wish me luck!

lisarose1992

Hey! I am doing the 30 day shred, too. I did 8 days level 1, then paused for 4 days and did yesterday first time level 2. It really killed me. Do you think it is because I paused oder is it normal when you level up? What is your experience? Greets!

galprincess

im on day 23 and loving it this is my second round , I have taken a few breaks and yes it does feel like day 1 but keep going you soon get back on track. last 4lbs to go for me

gingyboomboom

I'm starting today too

Cornflakekid

Hi guys, fitnesspal and shred are both new for me today! I have eleven pounds to lose :-)

veronakings

ive been thinking about starting the 30 day shred as my cross training w/ running. starting tomorrow!

ELeiser

When you enter your exercise for the day, how do you log 30 Day Shred? What category do you list it under?

veronakings

I log it under cardio. i think a while ago i found a site that would estimate how much you burn/ hour. for me 20 minutes of shred burns about 254 Calories

sam_the_girl

I'm starting today, add me if anyone starting up wants a support buddy to keep going! I would love someone to keep me accountable

RoseBud1717

I have been thinking of starting it myself..maybe tonight

ShannaOfgaia

I started today and it was rough. My main wish for right now is to just stick with it.

adnil17

I just started today. I have 20lbs to loss. I really am unfit