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homemade coconut milk

geri1geraldinesuzanne
geri1geraldinesuzanne Posts: 125 Member
edited November 2024 in Food and Nutrition
i've recently started making my own homemade coconut milk using dessicated coconut and hot water, letting it infuse for a couple of hours then straining, to flavour smoothies, oats etc...
does anyone know how many calories might be in that?

Replies

  • blueakama
    blueakama Posts: 399 Member
    Just measure out the 'dessicated coconut' and search for it. It's there.
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