P90X Abs

cdngrl81
cdngrl81 Posts: 434 Member
edited January 25 in Fitness and Exercise
Has anybody used the Insanity abs dvds (Cardio Abs & Insane Abs) instead of Ab Ripper X during the program? I have not finished the program before, but I do find Ab Ripper X too easy (other than the Fifer Scissors) and I would rather do the Insanity dvds for the ab portion. If so, did you notice a tighter midsection after the 90 days? Or does anybody who has done P90X recommend just using Ab Ripper X during the 90 days?

Replies

  • Lyadeia
    Lyadeia Posts: 4,603 Member
    Keep in mind that either P90X ARX or Cardio Abs from Insanity will only strengthen the muscles, they will NOT burn the fat away from the belly area.

    Therefore, do whatever one challenges you more and helps strengthen the muscles better for you. You don't have to do ARX if you like something else better.
  • cdngrl81
    cdngrl81 Posts: 434 Member
    bump
This discussion has been closed.

Categories